This Tuesday morning we will be working with the ‘pituitary gland series’. This kriya is a powerful and stilling sequence that frees us from the chatter of the mind and allows us to connect with the intuition and wisdom within. Physically we will bring flexibility and stillness into the body. As we invite stillness to the body, we invite stillness to the mind. When the body is relaxed and the mind is quiet we are able to really go within, to connect with our intuition, open our hearts, expand our minds and take action to move forward in life in the clear knowledge that everything is exactly as it is meant to be. Come and join us, love Yeli