Raise the energy & this weeks classes

Raise the energy & this weeks classes

This week we bring our focus to raising the kundalini energy with powerful and subtle, strong and gentle kriyas that work to clear energetic blocks along the whole length of the spine. These kriyas leave us feeling liberated, expanded, centred and grounded. Join us...
Opening the heart and this weeks classes

Opening the heart and this weeks classes

Join us this week as we open the Anahata, the heart chakra that represents green mother energy, the energy from which everything grows, the energy to which everything comes. Join us on Monday and Tuesday evening as we practice a kriya for green energy and opportunity....